In a recent episode of Community, Jeff Winger (played by the wonderfully smarmy Joel McHale) was dismayed to learn that even though he clocks regular time at the gym and avoided donuts, to do all the right things to stay healthy and fit, he still registers a high cholesterol rate during a routine health exam. An existential fugue clamps down on the man who has cultivated a visage of sublime fitness. Jeff realises that even fit folks deteriorate and eventually die as part of the human condition. (I couldn’t find the appropriate clip, so instead enjoy Abed, Troy and Jeff krumping).
Jeff’s epiphany scene held resonance after a woman I’d recently met asked if I did cyclo-cross racing like my husband. Mountain biking? Any cycling? Running? Jogging? Weights? Kick Boxing? All were met with a flat negative response. She became involved in athletics as a child and considered them important. By that reasoning, I should have asked her if she had a Ph.D. Master’s Degree? Bachelor’s degree? No to all of the above you say? Education has played an important role in my life, but I sure don’t expect anyone else to have taken my path or to share my priorities. Plus how big of an asshole would I have been to level such a line of questioning in the first place? There’s a considerable spectrum that arcs from an athlete down to a sedentary couch potato. While I’m in neither end of the distribution, the hours I log with the pooches surpass the scope of what most folks perform in exercise. And I’m hardly overweight by any means of measure.
Let’s dial down the judgy impulse, ladies.
The so-called founder of jogging died of a heart attack while out jogging. Some wag said, ‘What a pity, he died at the very height of fitness.’ When you reach a certain age, a certain fatness, it is best to walk. Running disturbs the fundamentals and can lead to a form of reactionary arthritus. (Sorry, if I groan when moving from my keyboard.)
I watched a very interesting documentary last year which examined a group of people who had lived to be over 100 years old. It tried to uncover the secret of their longevity. While none of these people was overweight, it was interesting to note that none of them had been obsessed with diet or exercise either. Quite the opposite in fact – they had had a very laissez faire approach to their health and fitness throughout their lives. The documentary concluded that these centenarians owed their longevity to good old genetics. I’m hoping I’ve inherited my paternal grandfather’s genes – he lived to be 98. Pass the cake.
Ladies being bitchy? Well I never.
(And before the firestorm starts, I’m joking. Sort of…)
@Catherine, I’m both terrified and hopeful of my genetics. One side has 90+ grandparents, the other they die in 50s and 60s from various forms of cancer.
Coin-toss for me.
I hear that gentlemen are never bitchy. Snide little digs are the male style at all.
Actuarily speaking Shane you take the difference between the two ages and divide by two. If we do this using 60 and 90 we get your actuarial age of death as 75. You may wish to check your insurance policies and write a will in time. On the other hand you might invent a new theory!
Charlie, I had forgotten about that. I’m not sure he had regrets about it though. Something always gets us in the end and he loved jogging. By all means, folks should do whatever exercise they like. They just shouldn’t expect anyone else to follow suit.
Catherine, the Economist among others was publishing reports about research showing that the folks who lived longest ate 30% less than set guidelines. I think what you eat and regular exercise is important for well being but I’m not going to bully anyone about it. Although the woman in question was basically hanging over my husband the whole evening, so maybe she had other motives for giving me the third degree about athletics.
Shane, that sounds like they two sides of your gene pool might cancel each other out. Not to worry.
Mary, yep, the biggest bitchy gossip I know is a dude.
She sounds awful, Megan. I have no patience for people like that. I am frequently asked annoying questions because my boyfriend is also a mountain biker along the lines of if I started mountain biking to meet men (pah!) or if I started mountain biking because of meeting him. What most people conveniently ignore is that I spend more time on my bike than my boyfriend does!
Anyway, ignore her. You’re physically active doing something you enjoy.
HAH! Did you tell her how many hours you clock trying to tire those who never tire?
I like lot of exercises, but wouldn’t dream of demanding any of my friends or Andrew to take them up. People must be allowed do as they like. (Jordan has taken up running with me a little of late, but if it was a ‘must’ thing she’d tell me to get stuffed – and right so.)
I love food. I hate exercise. I do one to counteract the other. It’s all very boring. It behoves us all to remember that running is only ever necessary when being chased.
But Meg, clearly this woman was looking for an opening to tell you about HER exercise routine, and what SHE does, and how great SHE is. How mean of you not to rise to the bait… No doubt she bored your poor fella with the details though.
Dawn, it must make your blood boil to have folks assume that you only ever take up a passion in cycling to land a man. How insulting!
Arlene, my goodness I’d like to see what anyone would be like after three weeks on solo duty with the dogs. Funny, but at least once a week someone stops me when I’m out with the dogs to say ‘oh, well, at least they keep you fit’ or something like that.
The running spots with Jordan sound like a great opportunity to bond and share. Fab.
Jennie, yes, we must get the body moving despite the boredom. Yes, it was all about her, but I don’t get it. My self esteem doesn’t hinge upon putting myself above other women or making them feel like dog poo.
Hey, I’m anticipating your first post here. What’s the hold up?
Watch this space, Meg. Sinead has it — I was rather slow getting there though because I was having a, uh, crisis of confidence. Yes, I know. Pathetic. I shall try to behave myself in future and make regular posts, but then the road to hell is paved with good intentions… Happy weekend. X
Jennie, you’re mad, woman! With your wit, brains and sly comedic take on the world, you’ll be aces.
Can’t wait.